Are you tired of not seeing results? This programme is designed to get you into the best shape of your life and prepare you to use the gym independently without my guidance after 12 weeks! This plan is perfect for beginners or for people who need a set gym routine to follow.
It is unique for its MIXTURE of gym workouts AND home/cardio workouts to suit a busy lifestyle.
Upon purchasing the programme, I will provide you with your personalised nutrition goals that will help you achieve your physique goal at last! This will be achieved through a check ins and fitness testing where we can analyse your progress and help make necessary alterations.
I am excited for you to join my team!