If you would like to get into the best shape of your life without following an unrealistic and restrictive diet, then I am the coach for you.
I am 23 years old and currently living in Dubai.
I love socialising, eating out and the occasional night out. I want you to live your life and train as hard as possible!
Check out the online programmes I have to offer which let you carry out your own training (at home or in the gym) along with nutritional guidance to get where you want to be.
Have a browse through the options available and choose how you would like to achieve your goals.
12 WEEK TRANSFORMATION PLAN 2023 (home and gym workouts).
Regular price
£90.00
Sale price
£90.00
Regular price
Unit price
/per
SaleSold out
I was so unhappy with how I looked after Christmas and I knew that I needed to get myself into shape for playing sport this year. It was the best decision ever to do this programme. It was enjoyable, pushed me to my limits, I gained sooo much from doing this as I now feel stronger in myself. The support show from the group and Caoimhe helped push me along.
Bronagh
(MUSCLE GAIN) Over the last 8 weeks I've felt so much stronger than I ever have, so much more positive and a lot more energised overall! I have completely changed my thoughts and relationship with food and what I eat. I have went from 112lbs to 118lbs and never felt better, The range of different exercises and being given the exact number of calories and macros made it a lot easier and has helped so much. Even though I didn't talk much in the groupchat, it still motivated me so much seeing what everyone else was doing and listening to the advice. I would highly recommend this challenge to anyone who is considering it. It is such a good price for what you get.
Eve
I'm absolutley loving your workouts! They are well structured and the whole body approach works best for me. The plan is easy to follow for beginners like me but challenging at the same time so everyone will be able to push themselves to achieve their goal.
I would 100% recommend Caoimhe to anyone who is trying to be healthier and fitter but maybe lacking motivation or skills like I was ❤️❤️❤️
Kirsty
I'm really enjoying Caoimhe's programme and love how different it is each day. I'll definitely be continuing with Caoimhe! 💜
Niamh
This programme is honestly the best programme I've been on, I don't feel like I'm having to restrict myself at all, I'm in such a good routine with the workout side of things. I'm getting the hang of weighing and tracking my food and it really opens your eyes. I'm now more aware of my portions.
Justine
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.